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Missing bread?

LCHF Grain Free Rolls

These! With a filling of almonds and psyllium husks, these  rolls are only small but they are very filling and can be filled with your favourite toppings. They freeze well and hold their form.

Recipe Details

Your shopping list may include baking powder, almonds, apple  cider vinegar, egg whites and phsyllium husks.

This menu item can be adapted to suit the following ways of eating:

N

Dairy Free

N
Gluten Free
N

Ketogenic

N
LCHF
N

Paleo

M

Vegan

N

Vegetarian

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Take Care Of Your Body. It’s The Only One You’ve Got.

Eating a Low Carb diet helps with all sorts bodily functions. Not only may it help you lose weight, it also reduces the risk of heart disease, improves cognitive function and stabilizes blood sugar. It may even surprise you to find that your afternoon droops disappear and energy levels increase. Make sure you include some snacks in your menu so you don’t go hungry and make poor food choices.

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