Vegetable medley cooked with fresh herbs. You can alter the vegetables to make it lower carb if you wish.
Your shopping list may include garlic, onion, herbs, tomatoes, zucchini, eggplant, mushrooms.
This menu item can be adapted to suit the following ways of eating:
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Take Care Of Your Body. It’s The Only One You’ve Got.
Eating a Low Carb diet helps with all sorts bodily functions. Not only may it help you lose weight, it also reduces the risk of heart disease, improves cognitive function and stabilizes blood sugar. It may even surprise you to find that your afternoon droops disappear and energy levels increase. Make sure you include some snacks in your menu so you don’t go hungry and make poor food choices.