Breakfast, lunch or dinner.

Savoury Muffins

Bite sized treats full of veggies – not hidden, but they can be. They can be eaten hot or cold. Perfect for lunch boxes.

Recipe Details

Your shopping list may include, carrots, flour, peas, nuts (optional) cheese, eggs, oil and milk.

This menu item can be adapted to suit the following ways of eating:

Dairy Free

Gluten Free

Ketogenic

LCHF

Paleo

Vegan

Vegetarian

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