Veggie packed muffins that taste terrific and great for kids lunch boxes or with a cup of tea. Freeze any left overs.

Makes 12 Approx. 250kcal

On the shopping list:

Flour, butter, spinach, eggs, yoghurt, feta, sun dried tomatoes.

This menu item can be adapted to suit the following ways of eating:

N

Dairy Free

M

Gluten Free

M

Ketogenic

M

LCHF

M

Paleo

M

Vegan

N

Vegetarian