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More commonly known as 3 cup chicken or “san bei ji” to the locals, this Taiwanese chicken dish is great finger food, or serve with a side of rice for a main meal. If you rather use boneless chicken, then thigh is a good option.

5 serves.  Approximately 600kcal per serve.

On the shopping list:

Chicken winglets, brown sugar, basil, chilli, ginger, garlic and asian sauces.

This menu item can be adapted to suit the following ways of eating:

N

Gluten Free

N

Dairy Free

M

Ketogenic

M

LCHF

M

Paleo

M

Vegan

M

Vegetarian