Lunch or dinner.
Tempeh Bolognaise
If you are trying to reduce the meat in your families diet then this dish will be a clear winner. So much so that they won’t even know there is no meat in it.
Recipe Details
![](https://ih8cooking.com.au/wp-content/uploads/2017/09/Pesonal-Chef-Tempeh-Bolognaise-Ingredients.jpg)
Your shopping list may include garlic, onion, tempeh or firm tofu (tempeh is available at Coles,) zucchini, carrot, tomato puree, canned tomatoes, red wine, parmesan.
![](https://ih8cooking.com.au/wp-content/uploads/2019/07/Tempeh-Bolognese.png)
This menu item can be adapted to suit the following ways of eating:
Dairy Free
Gluten Free
Ketogenic
LCHF
Paleo
Vegan
Vegetarian
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