If you are trying to reduce the meat in your families diet then this dish will be a clear winner. So much so that they won’t even know there is no meat in it.

5 serves. Approx. 250kcal.

On the shopping list:

Garlic, onion, tempeh or firm tofu (tempeh is available at Coles,) zucchini, carrot, tomato puree, canned tomatoes, red wine, parmesan.