0410 526 477 info@ih8cooking.com.au

Vegetables are steamed gently before being baked in a creamy egg mixture.

We can use Feta or a variety of cheeses for this dish.

It serves a big crowd so great for visitors or cut small with a dollop of chutney if you are entertaining.

We will require your oven for this one.

This makes around 8 serves and is good for breakfast lunch or dinner, and both hot or cold. Approx. 300kcal.

On the shopping list:

Egg, cheese, vegetables, herbs.

This menu item can be adapted to suit the following ways of eating:

N

Dairy Free

N

Gluten Free

M

Ketogenic

M

LCHF

N

Paleo

M

Vegan

N

Vegetarian