Broccoli Salad

by Bek Daley | Nov 13, 2021

Light, health and fresh for summer. Broccoli Salad The summer is in full swing, and that means there are a lot more vegetables than usual on your plate. Here’s how to enjoy it so it tastes just as good as when those fancy salad cafes serve it up. Recipe Details...

Vegetable Pilaf (extra time dish)

by Bek Daley | Oct 15, 2021

Hot or cold. Vegetable Pilaf Always a fan of vegetables and rice, this dish is the perfect way to get your veggies cooked in a rich, flavourful sauce without having them taste raw! Great for lunch because it’s also full with complex carbohydrates that will keep...

Chicken and Basil Coconut Curry

by Bek Daley | Oct 14, 2021

Lunch or dinner. Chicken & Basil Coconut Curry This a mild curry with lots of Basil to give it a signature green colour. We can make it spicier if that’s your thing. Recipe Details Your shopping list may include chicken, garlic, onion, ginger, basil, coconut...

Thai Sweet Potato and Seafood Soup

by Bek Daley | Oct 13, 2021

Lunch or dinner. Thai Seafood & Sweet Potato Soup Not your average fish soup and don’t get us started on the spices! Soothing, savoury, spicy smells fill the air while rich red broth simmers in the saucepan. Swapping the seafood for a vegetarian version is...

Chickpea and Lentil Soup with Dukkah

by Bek Daley | Oct 13, 2021

Vegan delight. Chickpea and Lentil Soup with Dukkah With a rich, earthy flavour that’s wholesome for your taste buds. The addition of spices like cumin or coriander makes this soup hearty enough not to be slathered in tahini but instead lusciously scooped up...