by Bek Daley | Jun 4, 2019
More hidden vegetables. Chocolate Mini Loaves If we told your kids they had zucchini inside, they wouldn’t eat it. So we won’t tell them, will we? Recipe Details Your shopping list may include zucchini, walnuts, eggs, flour, sugar, oil, cocoa. This menu...
by Bek Daley | Jun 4, 2019
Breakfast, lunch or dinner. Savoury Muffins Bite sized treats full of veggies – not hidden, but they can be. They can be eaten hot or cold. Perfect for lunch boxes. Recipe Details Your shopping list may include, carrots, flour, peas, nuts (optional) cheese,...
by Bek Daley | May 19, 2019
Perfect with a cuppa. Rolled Oat & Coconut Biscuits A little bit like nutty ANZAC biscuits, this egg free cookie is completely vegan and great for a treat. Recipe Details Your shopping list may include, nuts, rolled oats, maple syrup, coconut oil, coconut flour...
by Mike Daley | May 3, 2019
A delicious vegeratian twist on everyones favourite. Vegetarian Bolognese This dish is a rich source of fibre for the Vegetarian in your life. Recipe Details Your shopping list may include, onion, garlic, celery, lentils, tomatoes, pesto. This menu item can be...
by Mike Daley | Apr 5, 2019
Coleslaw Sides Freshly chopped veggies and a hint of apple. Recipe Details Your shopping list may include mayonnaise, cabbage, carrot, red onion, green apple This menu item can be adapted to suit the following ways of eating: Dairy Free Gluten Free Ketogenic LCHF...
