by Bek Daley | Jul 2, 2017
Lunch or dinner. Cauliflower Soup I don’t know about you, but steamed cauliflower? Yuck! Puree that cauli and you have a tasty and extremely healthy soup. Ideal to use as a white sauce for those following a LCHF way of eating. Recipe Details Your shopping list...
by Bek Daley | Jul 1, 2017
Breakfast, lunch or dinner. Pumpkin Soup Who doesn’t love a rich smooth pumpkin soup? It’s a family favourite, and can be made into a beautiful coconut cream, dairy free version if needed. Likewise we can dress it up with some beautiful asian flavours....
by Bek Daley | Jun 3, 2017
Breakfast Morning Green Smoothie Struggle to get your veggies? Start the day with this delicious green smoothie and get them all at once. We can make a batch of this but we recommend that you freeze it in portions and simply defrost overnight. That way you keep all of...
